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Good day im coaching cricket for 10year old boys,they can only ball 3balls then they tired,any drills i can teach them,i really want them to do well
Require more information. How tall are they and how much they weigh? Each individual athlete need a different sport plan.
Hai. to improve his endurance,make coaching and fitness sessions enjoyable,so that, boy should enjoy,intrduce warming up games,recriational games, so that, the boys dovelops fitness. ( Use indirect means of fitness training for small kids ). For bowling give him targes to achive in happy bowling sessions.
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