TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What should be best to keep fit during practice session ?
fitness drills are pretty similar across the sports. really the idea is to keep the kids moving, so a circuit that they work though is always effective, that includes, running, skipping, jumping, core building. make them short, and keep their heart rates elavated for 30mins. kids generally dont like doing this, but if you give them a prize like, the person or team that does the most reps, or doesnt stop, or however you want rate it, gets to choose the punishment for the other kids the final exercise. gives them something to work towards.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW