Cricket Drill Demonstration

Description


In teams; have a relay race over a short distance, such as 5 metres. Each player must have a cricket bat. Emphasis on getting low and changing the bat from one hand to the other to touch the cone or line on the floor. All players must run a four before the next one in team can go. The first team through wins.

Coaching points

This is more of a fitness exercise for senior players.

The Drill is often used with

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Pick up on turn and throw to run out station Drill Thumbnail
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Pick up on turn and throw to run out station

Running Between the Wickets - Catchers vs Runners Drill Thumbnail
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Running Between the Wickets - Catchers vs Runners

Batsmen vs Fielders Drill Thumbnail
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Batsmen vs Fielders

Running between the wickets relay Drill Thumbnail
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Running between the wickets relay

Running Between Wickets RelayRunning between the wicketsCricket Drills Coaching