This session gets your players running from crease to crease, preventing the ball from reaching the boundary and working on their general fitness and speed.
When you look at the pros in action, it's easy to overlook fitness for some of the more glamorous aspects of the game such as the big hits and acrobatic takes. But stamina is essential when batting and fielding, to ensure that you're focused throughout your match. Don't let a lack of cricket fitness hold your players back. Get them in shape today!
Follow Kohli?s lead and emphasise the importance of fitness in the modern game to give your team the edge when going into the first game of the season with this strenuous, but rewarding, session.
The wicket keeper is always in the game - make sure they're up to the test with this keeping skills session!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app