This session helps your players hit their target when throwing under pressure - whether that target is a team-mate over the stumps, or a direct hit to get a run-out.
Over the past few weeks you?ve been working players hard, making sure they?re ready to hit the ground running and this session is no different. In this session we get your fielders to attack the ball, throw accurately with power and to back each other up, so that they put that elements of doubt in the batters mind with every run they take!
How do your players perform under match-intensity pressure?
To incorporate a fitness element into this session the exercises in this session get your players to run hard - sprinting to pick up the ball before then throwing towards the target - promoting a good strong throwing base and encouraging players to take that extra second to ensure they are balanced to throw the ball accurately (less haste, more speed).
Don't give away easy runs with over-throws, ensure your players' throwing is up to scratch with this pick-up and throwing accuracy session.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.