Cricket: Low Catching - Warm Up

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

**AUDIO DESCRIPTION ON**

  • Players create a circle around a central stump, and line up with a partner on the opposite side of the circle.
  • Players swap knee height catches with their partner, throwing the ball in the direction of the stump.
  • Catcher should be ready to react if the ball clips the stump.

COACHING POINTS

  • Players should be set themselves in a dynamic low power position.
  • Knees should be slightly bent with body weight slightly forward.
  • Hands should be together out in front of the body at about knee height, ready to take the catch.

PROGRESSION

  • Players can use only the right hand to take the catch and throw.
  • Players can use only the left hand to take the catch and throw.
  • Make it a competition by challenging the players on the first to make it to 10 catches with two hands, right hand and left hand.

READ MORE
READ LESS
2193126
1012

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans
MORE Catching DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT