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pain in palms while bowling

i bowl medium pace. when i start my bowling, during the first over i feel a sharp temporary pain in my palms after each bowl. Is there a warm up i can use for it?

Cricket CoachCoach

1 answer

ANSWERS

Alex MartinCoach, England

I would advise that you are getting the hand out with a medical profesional, if could be as a result of injury or arthritis

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