The wicket keeper rolls the ball out for the players from each side to run onto and pick up.
The fielding players run from each side in turns and try to hit the stumps with a fast throw.
The keeper then collects the ball and rolls it out again for a player from the other side to run onto.
See how many times your team can hit the stumps in 5 minutes or compete against another team by setting up two competing sides where the first to 4 hits wins.
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
T20 data shows that teams bowling 40 or more dot balls win more than 65 per cent of matches. Strike rotation is now the most undervalued skill in batting. This article breaks down why singles matter more than sixes, the soft-hands and crease-depth techniques behind elite rotators, and a coaching framework to train relentless ones and twos under pressure.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.