The first player rolls the ball out to player 2 (in the opposite line) who runs to meet the ball and performs an under arm flick back to player 1.
Player 1 runs with the ball into the middle and puts it down before joining the back of the other queue.
As soon as this player has run to the back of this line the next player goes.
The first team to take 10 catches wins.
If a catch is dropped then the score goes back to 0.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.