Teams are competing to bounce the ball (via overarm throw) into the small square.
In order to score a point a team mate must catch the ball on the other side of the coned off area..
Player can't run with the ball. They must pass the ball between themselves and create opportunities to throw the ball into the scoring area.
To score players should be backing up on the other side to catch the ball and score a point.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.