Drills

Stop / Start Dribble

category: Dribbling-Relay

Basketball Stop / Start Dribble Dribbling Relay Split the group into equal teams Place cones at 5m intervals. On the command the players dribble to t...

Footwork - Quick Stop

category: Warmup

Basketball Footwork - Quick Stop Warmup Players are lined up on the baseline. The coach will be on the other side of the court. When the whistle is b...

Footwork Pivoting Drill

category: Footwork-and-Movement

Basketball Footwork pivoting Drill Footwork and Movement Blue 1 moves to the ... as they catch the ball they must land with either a jump stop or a s...

5M Dribble Sprint And Stop

category: Dribbling-Techniques

Basketball 5m Dribble Sprint and Stop Dribbling Techniques Players dribble the ball 5m whilst sprinting and come to a jump stop.

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Community Drills

Autosave 80392785

the coach will have a stop watch to time how it will take to finish 4 sets of suicide .all team players must line up around BEHIND the black base line...

Autosave 77413105

The aim of this warm up is to get the particpants used to attacking with the ball. The group will be lined up in single filke one behind eachother at ...

Pase Shoot defense

There are four offense players and four defense playersThe offense has to pase the ball around and the laset one to get the ball has to shoot from wer...