Drills

Spin Dribble

category: Dribbling-Relay

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, repeat the process at the nex...

Dribble With Spin

category: Dribbling-Techniques

Dribble with the ball in the right hand and spin. Having completed the spin, transfer the ball to the left hand to keep it as far from the defender as...

Spin Dribble And Shoot

category: Shooting

Players will take 3 dribbles towards the 3 point line. After the 3 dribbles players will do a spin dribble so that they face the middle of the court. ...

Protect Ball With Spin

category: Dribbling-Techniques

Dribbling the ball, introduce a spin to use your body to shield the ball from defenders.

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