Basketball: Dribble Moves Against a Chair

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

This drill can be moulded to fit the coaches session focus.

The chair is simulating a defender. The players dribble up to the chair and use different change of direction moves.

Moves that players use can include crossover, behind the back, through the legs or a spin dribble. Look for them to beat the chair as if it were a defender.

After the move the players can finish with a series of shots such as lay-up, power move, bank shot, jump shot and reverse lay-up.

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