in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
It is important to remember that the preparation needs to be both mental and physical and (depending upon the level at which your team plays) starts in the days leading up to the game. It can only take one player to let themselves down for this to have a significant impact on the success of the team as a whole.
It is also important to remember that each of your players will respond to a different stimulus. Allow them scope to prepare in the way that suits each player and give him or her a platform to do so. The key requirement is to ensure that each player within your team can perform at his or her optimum levels throughout the game.
We’re aware that many factors will influence your team’s preparation, i.e. availability of players, availability of changing rooms and pitches, work and study commitments and whether you’re playing at home and away. In any event, you will still need to ensure your team are fully prepared. Don’t leave anything to chance
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