in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
Introduction: Tonight we're going to continue introducing the shape ‘road map’ of the way your team is going to play in the coming season. Again while you will want to this your way and include your own strategies and playing options, the foundations to this plan will always be the same; planning, preparation and practice. We’ll recap these at this stage to ensure they are clear.
To read the whole of the article please login, if you are not a member please register now, Membership is Free - it takes just 30 seconds, scroll down to see all the benefits and great Rugby resources your will get access too.
Rugby, Choose a folder
Tackling
Tag Rugby
Decisions
