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LATEST FROM THE BLOG
Set Yourself Up For Success This Year

Set Yourself Up For Success This Year

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

December 31st, 2023
|
Archie Dunnill
Should Aaron Smith's World Cup Final try have stood?

Should Aaron Smith's World Cup Final try have stood?

World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

November 14th, 2023
|
Archie Dunnill
Sportplan Spotlight: Vary Your Sessions

Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

January 25th, 2023
|
Archie Dunnill
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Rugby DRILL CATEGORIES
Agility & Running Skills Backs Moves Ball Presentation Drills Catching Drills Coaching tool Contact Skills Drills Decision making Drills Defensive Pattern Drills Handling Drills Kicking Drills Lineout Drills Match Related Drills Maul Drills Off Loads Drills Passing Drills Ruck Drills Ruck Clear Out Drills Scrum Drills Sevens Drills Tackling Drills Tag Rugby Drills Warm Up Drills
1 2 3

Recent Sessions of the Week

  Session of the Week  
Contact Work - Bounce, Jackal, Fire
Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce in defence and attack at break down with the smash and crocodile roll.
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  Session of the Week  
Support, Support, Support
Don't let your players stand still! Use this plan to develop your side's support play and continuity
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Maintaining Possession
Maintain possession and go forward with confidence, with this attacking session
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Ready Made Training Plans
Tag Rugby - Tag Rugby Lesson Plans
 
Pre-Season Training
Summary Pre-Season Training

1: Handling and Introduction to Options Plays

Every team needs a platform to play the game from any position on the field...

Session online
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2: Handling and Extending Options Plays

Continue to work on your player's Positional Skills - reviewing, refreshing and reinforcing these basic passing moves.

Session online
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3. Continuity Skills

Off load before or out of the tackle - build this All Blacks technique into your team's game!

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4. Continuity - passing out of the tackle

This training programme will give you the opportunity to consolidate sessions 1, 2 and 3.

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5. Rucking and Unit Skills

Banish bad habits and give your players plenty of time to practice carrying the ball in contact!

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6. Passing, Contact and Team Skills

Defence wins matches? I?m not sure we totally agree with this statement...

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7. Fitness Testing

This training programme is focused purely on the conditioning of your squad.

Session online
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8. Introducing Your Team Pattern - Lineout Focus

Tonight we're going to start the development of your lineout...

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9. Developing Your Team Pattern - Lineout Development

Recap and refresh your side's linout calling structures!

Session online
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10. Introducing Your Team Pattern - Scrum Focus

Start with attacking overloads and build towards a game situation to practice and perfect the scrum.

Session online
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11. Introducing Your Team Pattern - Scrum Development

Recap and continue to develop your side's scrum.

Session online
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12. Continuing Team Patterns

Tonight we're going to continue introducing the 'road map' of the way your team is going to play in the coming season.

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13. Fitness Testing Review

No letting up now! Test your players' fitness levels again and find out who's been working on their physical conditioning and who hasn't!

Session online
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14. Practice Match

Prepare your players, mentally and physically, with this practice match walk through session.

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Rugby Pitch Templates


Full Pitch Template
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Team Sheet Template
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Two Pitches Template
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