in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
ELVs - Experimental Law VariationsThe International Rugby Board's Experimental Law Variations (ELV's) are now in full effect, having got underway globally on August the 1st. The worldwide, 12 month trial will encompass all levels of the game, incorporating 13 experimental laws that were approved by the IRB Council at their recent meeting in Dublin.
This 17 minute video released by the IRB hopes to give you a better understanding of the ELV's, with footage used to further explain how they look in action.
Download IRB ELV Reference Guide
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Sample Videos (click thumbnails)
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