Develop your team?s passing with this session, making sure that their passes are both powerful and accurate, so they can maintain possession of the ball and increase your attempts on goal. Send your team on the way to victory!
Get your players thinking of the most effective way to the goalpost, with hard, direct passes, outwitting the opposition and providing their teammates with a chance to score. With exercises such as The Clock, work on the team?s passing technique, accuracy and movement, communicating as a team to attack as one.
Get past the defence and improve your team?s passing ability!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
