This week's Sportplan Session looks at developing your players attacking ability with a particular focus on attacking with applied pressure from defenders and creating competitive scenarios.
A series of fun, yet challenging drills will have your team working at high intensity throughout the session. Their attacking skills will develop under the high pressure situations created in these drills. The importance of body position and footwork to beat their defence will be highlighted as well as the importance of communication between players, both on attack and defence. Players confidence to compete against their defence with no hesitation will increase throughout the session.
Core netball skills will also be improved, including; speed, agility, decision making and timing through passive and competitive scenarios. Each practice has progressions to stretch and challenge your more able players and conditions to support your developing players.
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app