Develop your players' attacking principles with this session, working on providing more options at a throw in, making the most of the set play and maintaining possession to have more chances on goal. Don't let a set piece go to waste!
Help your players understand the importance of communication and working together, as well as developing their understanding on where to provide options when your team has a throw in. Get your players thinking and practising different ways to take a side or goal-line throw in, mixing up the play so your team becomes unpredictable to the opposition.
Get your players talking and moving on court, ready to provide your shooters with chances on goal!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
