Improve your team?s attacking abilities by focusing on short, sharp passing, keep possession with direct play, ready to create plenty of goal-scoring chances!
Get your players thinking of the most effective way to get forward, working to make sure they deliver a hard, accurate pass, getting from A to B quickly. We also work on the core skills needed for Netball, such as speed and agility, making sure your players are fully prepared for your upcoming matches!
With competitive exercises such as ?Bump?, improve your player?s accuracy when passing, as well as getting them to think about the timing of the pass. It?s important that your players put enough power on their pass, particularly when under pressure, so with the use of other top exercises throughout the session, you?ll get your players passing quickly and effectively.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
