This category focuses on passing technique, speed of ball movement, and creating attacking opportunities.These drills help players develop accurate, well-timed passes that move the ball effectively down court.Perfect for all positions from U10 through Senior level.Ideal for coaches building teams that control possession and create scoring chances through sharp passing.
Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulder (javelin) and overhead pass - helping your team to keep possession for longer.
If you want perfect passers the videos below will help you to improve your players' give and go - with simple and more advanced exercises for your players to practice passing in pairs, in small groups and as a whole team.
The passing laws control the movement of players feet, the zones into which they are allowed to pass (the ball must pass through the centre zone of the court when going from the defending to attacking zones) and state a player must release the ball within three seconds of taking possession of the ball.
in more ways than one
sportplan_netball
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.
