Netball Drill Demonstration


Play an attacking game situation of a centre pass with free flow at the line. A centre, WA and GA are looking to move the ball for 2 passes with a GD and WD attempting to intercept

WA and GA provide 2 leads; Centre uses decision making skills to select the best option.

Once the Centre has passed the ball they can move forward to provide a 2nd phase passing option.

Play 2-3 phases.

Coaching points

  • Make sure there is connected movement between the GA and WA.
  • The Centre needs to recognise cues and triggers to select the best option for 1st phase that will lead into a successful 2nd phase.
  • Making the Centre available as a 2nd phase option allows the GA to get into a position to receive the ball in the circle which can create a shooting option.


Add the other Centre as another defender

Average rating

The Drill is often used with

Prev Next
Build Communication on Court Drill Thumbnail
View this drill

Build Communication on Court

Choosing Sides - 5 players Drill Thumbnail
View this drill

Choosing Sides - 5 players

Reaction race and pass Drill Thumbnail
View this drill

Reaction race and pass

Move into space Drill Thumbnail
View this drill

Move into space

Centre pass practiceDecision makingNetball Drills Coaching