Community | Warm up - Reaction to Ball

Sharon Garner Coach, England

DESCRIPTION

With a partner, ball and 5 cones in a line lateral to feeder Fast feet forward and back on call of feeder, react to ball lifted or dropped by feeder Repeat with side steps Repeat with yo-yo runs Mix up cones randomly Worker fast feet around the cones for 20 second blasts Add in passes GIVE anywheres

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