Netball Drill Demonstration

Description

RED = DRIVE, BLACK= PASS

1. Start from top of circle, pass to mid circle drive,

2. Mid Circle pass to 45 drive;

3. 45 pass to base line drive;

4. Shoot, Rebound & Pass to Top Drive

Coaching points

- Join the line you passed to.

- Start with a straight drive for U13s & intro pre-lims, 15s & 17s must have prelims.

-Add area Def to circle & outercircle x1 in each region. 

WHY DO YOU NEED TO HIT THE CIRCLE BEFORE FEEDING?

WHY SHOULD YOU REOFFER ON CIRCLE?

Created by Jen, Netball Coach, Australia

The Re-Feed (Continuous Warmup)Warm upsNetball Drills Coaching