Thrower stands (red dot) top of circleAttackers stands (green dot) behind bass line and drive to 1,2,3,4 and receives the ball and passers back at each pointPassers to 1 and 2 chest passers 3 drop ball, 4 Lob ball Then flip it Add defence in circle to make it harderAdd second ThrowerEquipment: 6 x Dots Ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
