
Equipment: Coloured spots scrambled in the goal circle random places Shooters a with a ball each to a shot from any spot If shot goes in spot can be chucked over the base line and out of court If shot misses one spot that is out of court has to come back in Aim is for shooters to clear their circle of all spots
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This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.