
3 cones set up in 5 lines: 2x base, 2x 45, 1x straight Shooter with ball must complete 3 successful shots at each row, with no misses They then move onto the next row and aim to complete all 5 rows If a shot is missed they move back to the 1st cone in that line When they complete a line by shooting 3 in a row they can move onto the next row
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This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.