Control midcourt in Transition
Typical attack/defence formation Red square is thr Zone to be controlled When tranisitioning from defence to attack WA and GA control midcourt Players constantly workin, looking down court and ANTICIPATING play Either player that receives pass offoads 1 pass and attacks goal 3rd WD, GD and C to quickly assert midcourt control in transition in preparation for attack GS works goal circle keeping GK off balance and unsettled GA to quickly dominate goal circle with GS WA and C top and pocket Constant communication
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
