Centre can go anywhere except the D's. GK, GD, GD and GA can go within the D on their side and up to the 2nd third as shown in the example with GD in the diagram. Begin by allowing all players to move freely to get them used to passing the ball then limit their positioning. Players cannot move with the ball in their hand. Opposition cannot tackle, only intercept.
Head up all the time Pivot when ball in hand to allow more options Can they use a mix of passes - chest, bounce, overhead.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
