so obviously start where it says start then move on to side steps then a quick sprint then to a diagonal side step run to receive a high ball (like an intercept) then pass the ball back and another quick sprint to then receive another pass. pass the ball back to the passer and do the side steps again and then back to the start to repeat a few times or however many you feel is necessary
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."