Netball Drill Demonstration

Description

1. sprint from green to red cone

2. dodge between witches hats and sprint to cone

3. jog to ladder . Step in each square

4. coach stangs at orange cone  passes to player running toward . Player practices landing on one foot and then shoots

 

Coaching points

footwor

movement

shooting

fitness

Created by belinda, Netball Coach, Australia

Warm Up - movement/footworkMovementNetball Drills Coaching

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