Red A runs around D and Intercepts Pass from Blue Centre A Right Blue A lead receives ball from Red A & throws back Red A who takes up Centre from Blue A who has gone to Red A line. Blue A continues on around D and repleats dril to other side. This run continously.
Time Run and pass for intercept on move
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
