
you can have anyone as the feader and two other players and they just would have to break free etheir way to recive the ball
- have the coach as a the feder - have everyone line up and pare up with the player infront of them - the feder can do anypass to them to have them prepared for in a game when they have to be ready for any pass - if doing a lob then make them jump for the ball and not stand still
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.