you can have anyone as the feader and two other players and they just would have to break free etheir way to recive the ball
- have the coach as a the feder - have everyone line up and pare up with the player infront of them - the feder can do anypass to them to have them prepared for in a game when they have to be ready for any pass - if doing a lob then make them jump for the ball and not stand still
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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