
C fakes pass to free GA into space
Getting free is main objective C fake pass to one side GA 1st move in same direction GA 2nd movement is exploding off foot, spinning around into opposite direction to receive pass C leads GA GA receives ball on the move Players can swap positions Perform drill in both directions Receiving player indicates where they want to receive the pass
This practice has no coaching points
This practice has no progressions
in more ways than one
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