In groups of 3 with a ball; feeder, attacking plater, defending player. Attacking player changes direction to cut infront of the defending player to recieve the ball.Start with defender working at lower intensity, until attacking player gains confidence in the movement. Build intensity of the defender. Progression: Working within a defined small space, make it a continuous effort drill, until attacking player has successfully recieved 6 passes frm front position. Defending player must stay man on and isn't looking to intercept ball.
Discuss what movement tools players could use to enable this movement For example: change of pace, preliminary movements When progressing, the attacking player will have to use variety to be able to successfully achieve those 6 passes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
