Community | Change of pace (into circle) 2

Sharon Garner Coach, England

DESCRIPTION

Defender starts a little way ahead of the attacker. Shooter needs to move around cone first (away from the defender) then change of pace into circle Progression: Now let them add in a change of direction, but it must be outside of the circle or close to the post (no faffing about on the circle edge) Porgression: Run in and set up against a defender and do a step, turn or roll (pace can be slower)

COACHING POINTS

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PROGRESSION

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