Defender starts a little way ahead of the attacker. Shooter needs to move around cone first (away from the defender) then change of pace into circle Progression: Now let them add in a change of direction, but it must be outside of the circle or close to the post (no faffing about on the circle edge) Porgression: Run in and set up against a defender and do a step, turn or roll (pace can be slower)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
