
GD and WD stack on top of the circle with (GD in front) the C between the transverse and centre circle GD and WD split lead for the pass. The C drive down the middle if needed Players then work the ball out using a Baseline 2 or 3
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.