
WD and GD work in the side channels for the pass. Opening up the middle channel for the C. Whichever defender DOES NOT RECEIVE PASS drives down and across court towards the transverline. GK drives towards the top of the circel for the 2nd short pass. Then the deffender who didnt recieve the pass change direction back to the middle of the transverse line for the 3rd pass
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.