WD and GD work in the side channels for the pass. Opening up the middle channel for the C. Whichever defender DOES NOT RECEIVE PASS drives down and across court towards the transverline. GK drives towards the top of the circel for the 2nd short pass. Then the deffender who didnt recieve the pass change direction back to the middle of the transverse line for the 3rd pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
