
WD and GD work in the side channels for the pass. Opening up the middle channel for the C. Whichever defender DOES NOT RECEIVE PASS drives down and across court towards the transverline. GK drives towards the top of the circel for the 2nd short pass. Then the deffender who didnt recieve the pass change direction back to the middle of the transverse line for the 3rd pass
This practice has no coaching points
This practice has no progressions
in more ways than one
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