GETTING FREE... Players from same team play against each other... Strengh against strengh.... The team with Center ball start getting free in oppisides directions.
Players must dodge and receice ball quicly throu back to Center and the next player should be open to receive pass. Players Timing and speed is neccecary.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."