
The attacker has to try get infront of the defender to get a easy pass, but the defender will be stopping that from happening. The attacker will have to dodge, lead and maybe even fall back to get the pass.
make sure the dont contact too much and there isnt any stepping
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.