
Begin drill with a backline pass and all players standing along centre channel. Each player must drive at 45 degrees into the side channel, but timing their passes just right so that passes are swift along the court. Attacker within semi-circle must drive out to make space before driving back in to recieve the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.