
In groups of 5 and 6 pass in front of the receiver as they take it on full stretch land on the outside foot, pivot to the outside and pass back to the line change sides after a short time
This practice has no coaching points
This practice has no progressions
in more ways than one
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The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.