
Another center pass where the GA and WA set up one in front and one behind. both split sides and the C decides who to pass too. GS pops out of the ring receives pass from either WA or GA, C drives too the top of the circle for a pass from the GS, work it into the shooters to then score.
only pass if the option is there make sure the change of direction is sharp make sure the passes are flat and sharp
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.