Lize en Janine ruil.Madré vang afgooi.Liande gaan ook vorentoe met afgooi om defence deurmekaar te maak en gaan terug in sirkel in nadat Madré gevang het.Lize kom vorentoe met afgooi en vang bal by Madré.Lize gooi bal direk vir Liande as oop is, anders terug na Zelda of Madré vir support.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
