Lize en Janine ruil.Madré vang afgooi.Liande gaan ook vorentoe met afgooi om defence deurmekaar te maak en gaan terug in sirkel in nadat Madré gevang het.Lize kom vorentoe met afgooi en vang bal by Madré.Lize gooi bal direk vir Liande as oop is, anders terug na Zelda of Madré vir support.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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