
Centre pass to WA Shooter to hold in circle then drive out to take ball from WA on WA side WA to hit circle edge next to shooter to take next ball GA move out to sideline then do a hard drive into top of circle to take ball from WA GS to drive post and get ready for rebound
Player receiving the next ball shouldn't move into space till passer has caught the ball, turned and is ready to pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
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