
Center pass options to practice
WA must drive free to collect the center pass GS should not run out until the WA is ready to make the next pass GA should drive to the shooting pole to receive the pass from the WA The pass from the WA should be an accurate lob pass
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.