WA and GA position themselves on the same side. Both drive up as if they are going to receive the pass. WD or GD will drive up from behind the centre to receive the pass in the open space. GS will come out of the shooting circle to get the next pass, GA drive into the open shooting circle to get the following pass. WA to drive to the top of the shooting circle as another option.C to drive into the pocket as another option as well.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
