Centre Pass to the Circle in 3 throws. Players are to lead in direction of arrow. IF WA can not get free at centre pass, then the play is reversed. (ie GA leads forward, and WA then leads cross court, GS leads out etc)
Dont lead too early! Shooter to drop back leg at catch OR pass again if too far out.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
