
Centre Pass to the Circle in 3 throws. Players are to lead in direction of arrow. IF WA can not get free at centre pass, then the play is reversed. (ie GA leads forward, and WA then leads cross court, GS leads out etc)
Dont lead too early! Shooter to drop back leg at catch OR pass again if too far out.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.