Getting Free - Centre Pass Drill 1vs1
Line each side ...one Attack one Defense run in, one from each side, come forward for feeder to pass to attack. pass back to feeder swap to other line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
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Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
